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National Stress Awareness Month April 2024

National Stress Awareness Month

 

April is recognised as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. 

Knowing how to manage stress can improve mental and physical well-being as well as minimise exacerbation of health-related issues.

Click on the links below to access useful resources to help with managing stress.