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Oakwood Junior School

"Every child is a learner and can achieve"

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Mental Health and Wellbeing

At Oakwood Junior School, we are dedicated to supporting all our children and their families.  We believe in promoting positive mental health and emotional wellbeing to ensure that the school is a community where everyone feels able to thrive. Our school ethos and values underpin everything that we do.

 

This page will be used to supply information and resources via the files below.  

National Stress Awareness Month

 

April is recognised as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. 

Knowing how to manage stress can improve mental and physical well-being as well as minimise exacerbation of health-related issues.
 

Follow the link to access useful resources to help with managing stress.

 

    Useful links to support mental health and wellbeing:

    • Children's Mental Health - support for families Children’s Mental Health Week will take place from 5-11 February 2024. The theme this year is ‘My Voice Matters’. My Voice Matters is about empowering children and young people by providing them with the tools they need to express themselves. As parents and carers, you play an important role in your child’s mental health. Here are some resources so that you can take part too!
    • Every Mind Matters The Every Mind Matters website from the NHS offers expert advice and practical tips to help look after our mental health and wellbeing.
    • Mood Boosters Fun curriculum-linked resources to inspire children to get moving for mental health and wellbeing

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